Are you looking for customised guidance on how much sleep your child needs, a schedule to suit your child and lifestyle day and night, with an easy to implement plan describing step by step options to help teach your child the vital life skill of self settling?

This is possible to be done in a way that makes you feel confident you know what to do to support your child to sleep well, whilst responding effectively to their needs.

This option includes an analysis of your child's sleep log over 4/5 days. 

We will then have a 1 hour consultation video call to discuss where I feel we can work together and go through the solutions that will both guide and empower you to take action and understand how sleep can be impacted and what can be done to optimise your child’s sleep, in a reassuring and comforting way so that they thrive.

I will then create and write up your plan and sleep schedule for your little one and email it to you to keep and refer to as you need. 

Information on how to set up the room your child will be sleeping is included to ensure the optimal sleep environment.

Includes 1 x 30 minute phone call to be used within 1 month. Extra follow on support can be added as needed.